Athletic Recovery Stack.
The full-body recovery protocol. Targeted tissue repair, body-wide healing, and overnight growth hormone support.
Athletic Recovery Stack.
“The Athletic Recovery Stack”
The full-body recovery protocol. Targeted tissue repair, body-wide healing, and overnight growth hormone support.
Why these work together
BPC-157
- Targets the injury directly
- Calms local pain fast
- Effects show in days
TB-500
- Travels through the whole body
- Coordinates cell repair everywhere
- Effects build over weeks
CJC-1295 / Ipamorelin
- Boosts GH during deep sleep
- Speeds overnight rebuilding
- Effects compound over months
What's in this stack
Who this stack is for
Good fit
- •Serious athletes recovering from heavy training cycles
- •People healing after surgery who want the fastest possible rebuild
- •Older adults dealing with joint damage and muscle loss at the same time
Not a fit
- •Beginners. This protocol uses several peptides and multiple shots a week
- •Anyone with active cancer
Typically prescribed
BPC-157
TB-500
CJC-1295/Ipamorelin
Dose
250-500 mcg
Dose
2-2.5 mg
Dose
200-300 mcg
Frequency
1x or 2x daily
Frequency
2x weekly, then 1x
Frequency
1x at bedtime
Route
Under the skin
Route
Under the skin
Route
Under the skin
Duration
4-8 weeks
Duration
4-6 weeks
Duration
8-12 weeks
Always follow your provider's instructions. These are general reference ranges, not recommendations.
What to expect
Week 1-2
Pain at the injury site eases, sleep gets deeper
Week 3-6
Better movement and faster recovery between workouts
Week 8-12
Tissue rebuilds. Lean mass, muscle, bone, water, organs (everything that isn't fat), and joint stability come back
Individual results vary. These timelines come from clinical observation and community reports, not guarantees.